July 2022 - Overcap
SHINRIN YOKU: the benefits of forest bathing

SHINRIN YOKU: the benefits of forest bathing

Shinrin-yoku, also called forest bathing, is a practice that comes from Japan. This forest therapy invites us to get closer to nature in order to reconnect with it. The art of forest bathing consists in connecting with trees, plants and embracing nature to strengthen...
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